Going Green Smoothie Strong


I’ve been experimenting with adding more nutrients to my green smoothies. This next smoothie I’m calling the Green Acai Berry Smoothie. I found this freeze dried powder in my local health food store, and decided it would be great in my smoothies. The great thing about acai berries are the health benefits. Such as:

– High in anthocyanins, which have the ability to lower cholesterol levels in the blood stream
– Aids in weight loss
– Helps upset digestive systems – they have a detoxication capacity
– Contain anti-inflammatory properties
– Very high in Vitamin C
– Energy boost

Source: Global Healing Centre


Simply blend together the following for the Green Acai Berry Smoothie:


1 cup green grapes
2 cucumbers
2 cups spinach
1 tablespoon Acai Berry Free Dried Powder
1 cup water


Do you have any green smoothie concoctions you want to share?


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